Gemma & Liz Feb 1, 20216 minHow can I help my nervous child?In this blog Liz will reflect on something that every single person on the planet has experienced, albeit some more than...
Gemma & Liz Jan 15, 20214 minWhy is Blue Monday the saddest day of the year?Blue Monday is always held on the third Monday of January, but why is it seen as the saddest day of the year? In Gemma's blog, which...
Gemma & Liz Jan 4, 20214 minIs Growth Mindset Real?Is Growth Mindset Real? An interesting question and one that's undoubtedly been searched hundreds, if not thousands of times. No-one can...
Gemma & Liz Dec 14, 20203 minInterview with Dr Hazel Harrison - Managing emotions of anger and frustration.This week's blog is looking at child anger and frustration. Now, we all get angry, we all get frustrated, this is completely normal, but...
Gemma & Liz Nov 30, 20207 minSpotlight on Mindfulness – Top Tips!Growing up I've dabbled in what I thought was mindfulness, lighting the odd incense stick in my bedroom as a teenager; which resulted in...